Great turn out of nearly 60 people at the registration night for Coolderry Operation Transformation last night.  Thanks to everyone for attending.  Some updates after the meeting

a) Optional Weigh In will happen next Monday 11th at 7.30pm.  Anyone who didn’t get a chance to register last night can also do so at this time

b) First session is on Tuesday 12th.  Please be at Club house at 7.15pm for 7.30pm start (note revised times).  Session will involve light warm up for 15 mins, 30 mins walk/jog activity and 15 min cool down/stretch.

c) Bottle of water, track suit or similar, pair of runners and your commitment to have a good time and make an effort is all you need.